Embark on a journey of holistic well-being with Ayurveda—Imagine a personalized approach to health that aligns with the rhythm of your unique constitution. It's not about generic solutions; it's about crafting a lifestyle that resonates with your individual needs, fostering a harmony of mind, body, and spirit.

In the realm of Ayurveda, discover a sanctuary where well-being isn't a one-size-fits-all concept. It's about understanding your essence, guiding you towards balance, and nurturing resilience. It's a journey where ancient wisdom meets personalized care.

Join us in embracing the transformative power of Ayurveda because, in its embrace, you'll find a roadmap to vitality, a harmonious dance with your own nature, and a holistic approach to lasting well-being.

1 hour 30 minutes

Sound Healing is a form of energy healing which is the process of balancing the vibration in the body to its most harmonious state. Sound vibration works on a cellular level to recalibrate the vibrations in the body. Sound has the capacity to shift energy and restore mind, body and spirit to a balanced state. This can be done using crystal and Tibetan singing bowls, drums, chimes and our own voices by mantra chanting or singing.

1 hour 30 minutes

Reiki is a Japanese energy healing technique for stress/pain reduction and tension release that also promotes healing. A healer channels energy through his or her hands and by the gentle placement of hands on the physical body (or just above it) facilitates the rebalancing of the energy field which in turn may ease symptoms physically, mentally and emotionally.

This energy can also be sent and felt at a distance. We offer a virtual reiki one on one session, including a sound bath, aura cleanse and mediation.

Dive into the world of meditation—an evidence-backed sanctuary for your mind and body. It's not just a practice; it's a science-proven method that weaves safety and effectiveness into its very fabric.

Picture this: a serene haven where deep relaxation and a tranquil mind become your reality. In the midst of life's chaos, meditation becomes your anchor. It's not about emptying your mind; it's about directing your focus, gently quieting the clamor of thoughts that may be adding to your stress.

Discover the power of stillness, where the noise fades away, and a sense of calm takes center stage. Meditation isn't just a technique; it's a journey towards a peaceful mind and a resilient spirit.

Consultation required for all services